She’s A Runner! Running To Goals! πŸƒβ€β™€οΈ10k Vibes

I have been training for my 3rd run/walk for months. My first 2 runs were 5ks but I have never done a 10k before.  This year I’m taking it up a notch with a life long goal of finally completing the Cooper River Bridge Run in one of my favorite cities, Charleston, SC. I just love everything about the city of Charleston: the food, the music, the history, the art and most of all knowing that my best friend, Carolyn, lives there. 

One of the things I wanna do is say that I’ve FINALLY made it over that bridge. Running over that triangle bridge (the battery) will be my symbol of overcoming all the past obstacles in my life. β­πŸ™Œβ€ My mom doesn’t seem to agree when I do these type of things, but I have always been the risky/dare devil child of hers. 😈 Tell my mom that she can go stuff her mouth with an egg. πŸ˜‚ jk (love u mom.) Excuse me as I prepare for this evenings workout. There is a crystal clear bottle of Dasani water waiting for me and I shall devour it. 😊 πŸ’¦

STATUS: 10K TRAINING: LOADING_________

Little Waist..WEIGHT A MINUTE!!

Ummm πŸ™„ I wasn’t expecting to get my waist this tiny, but that’s only because I’m trying to bulk up by New Years. I had to clean up and tighten a little before building more bricks to my temple πŸ’ͺπŸ’ͺ

I got rid of belly fat… now to get ripped and she-bulk…which means earlier mornings in the gym  πŸ€ͺ I am not an early- bird, but I read that starting your workouts in the morning will give you more of a positive day. β˜€οΈ I haven’t even had coffee for two mornings and I am already feeling all the feels.

Before I lost the unwanted fat, I was eating lots of bread and adding heavy grease to my cooking. I can remember being so bloated and that screwed up my mood and comfortability. Phew. So I made a few changes to my diet and worked out real hard. The 21 day fix was what got rid of my unwanted fat on my belly. TRY IT!

I ALSO went plant based but I can’t seem to get off of it. I think that helped with all this boost to my mood, but that’s another blog. πŸ€—

Stay fit! You can do it to!

πŸ’‹ReNita XOXO