Tag: Smoothies
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Spring Into Smoothies
Since spring is here, it is the best time to cool off with some delicious smoothies. I will be sharing a few of my favorite smoothies to help you cool off and boost your energy and overall mood. The one thing I enjoy about smoothies is that you can enjoy them anytime of the day…
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6 Rich Superfoods You Need For A Super Smoothie
Breakfast smoothie .. Be mindful of what goes in your body. Stop loading it with junk🧘🏽♀️ Finish reading my blog here to learn more.
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Cheers To Good Health
Lean Green Smoothie. Spinach, Kale, Pineapple, Oranges, topped with Chia seeds . Yum! Here is my story. Smoothies always make me feel alive. I can talk about them for hours. In June 2020, I was hospitalized when I used to have low blood cells. I nearly died and God showed out for me leading me…
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Godly Green Smoothie
Since I am now a certified yoga instructor and work for a science lab to help people with colon cancer testing, the deeper studies of healthy food intrigues me. It’s amazing how God is so smart, that He put the medicine in the plants for us. This smoothie was decided when the only fruits and…
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A Simple ‘Pick Me Up’ Vitamin C Drink
Since I have given up coffee over 4 months ago, I have gotten very creative with making healthy drinks. So I have this addiction for adding fruits to my orange juice in the morning. I wanted to share this wake up drink that’s bursting with vitamin c. I like to wake up tofruit blended drinks…
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Others Are Inspired By Your Health Journey 🥑🍐🍏🍇
A lot of women have told me I helped them transition to eating healthier and some have even started the plant based life too. Even at work, I had no idea that women paid so much attention to what I eat. (I usually eat very light, but you never know who is watching 😂) This…
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