Tag: Health blog
6 Rich Superfoods You Need For A Super Smoothie
Breakfast smoothie .. Be mindful of what goes in your body. Stop loading it with junk🧘🏽♀️ Finish reading my blog here to learn more.
Others Are Inspired By Your Health Journey 🥑🍐🍏🍇
A lot of women have told me I helped them transition to eating healthier and some have even started the plant based life too. Even at work, I had no idea that women paid so much attention to what I eat. (I usually eat very light, but you never know who is watching 😂) This…
Encouraging Mom To Get In Shape! Can It Be Done? 🤔
I told my mama that she and my dad should join the senior citizens workout class at the hospital and she cussed me out and said, “sh*t, yo dad ain’t gonna do that! He don’t even move around at his own damn house.” 🤦♀️😂😂😂 I walk at the park each day and she keeps saying…