Tag: Fitness lifestyle
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She’s A Runner! Running To Goals! 🏃♀️10k Vibes
I have been training for my 3rd run/walk for months. My first 2 runs were 5ks but I have never done a 10k before. This year I’m taking it up a notch with a life long goal of finally completing the Cooper River Bridge Run in one of my favorite cities, Charleston, SC. I just…
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Others Are Inspired By Your Health Journey 🥑🍐🍏🍇
A lot of women have told me I helped them transition to eating healthier and some have even started the plant based life too. Even at work, I had no idea that women paid so much attention to what I eat. (I usually eat very light, but you never know who is watching 😂) This…
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Encouraging Mom To Get In Shape! Can It Be Done? 🤔
I told my mama that she and my dad should join the senior citizens workout class at the hospital and she cussed me out and said, “sh*t, yo dad ain’t gonna do that! He don’t even move around at his own damn house.” 🤦♀️😂😂😂 I walk at the park each day and she keeps saying…
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Little Waist..WEIGHT A MINUTE!!
Ummm 🙄 I wasn’t expecting to get my waist this tiny, but that’s only because I’m trying to bulk up by New Years. I had to clean up and tighten a little before building more bricks to my temple 💪💪 I got rid of belly fat… now to get ripped and she-bulk…which means earlier mornings…
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