Tag: Fit for life
Breakfast smoothie .. Be mindful of what goes in your body. Stop loading it with junk🧘🏽♀️ Finish reading my blog here to learn more.
Alas! I completed my first 10k run/walk. The goal had been on my mind for months so I signed up for the Cooper River Bridge Run months ago. Although the Covid 19 pandemic caused the race to be canceled in April, participants had the option to complete it virtually or wait until the late summer […]