Spring Into Smoothies
Since spring is here, it is the best time to cool off with some delicious smoothies. I will be sharing a few of my favorite smoothies to help you cool off and boost your energy and overall mood. The one thing I enjoy about smoothies is that you can enjoy them anytime of the day…
Confessions of A Coffee Snob… McDonald’s Store Bought Coffee…Is There A Difference?
Sip. Sip. Sip is the sound I make once my lips hit the steamy cup of brew. I routinely go to McDonalds for a cup of coffee, ignoring the embarrassment I feel from the employees because they know why I come there. (THEIR COFFEE!) It’s to a point that I don’t care because they are…
Are You Living In The Present?
I was driving in the rain the other day, enjoying the rain specks on my window and smiling along. Suddenly, I noticed two cars drive across the train track without stopping at the stop sign that was right there. I even saw people driving and checking their phones as if they were glued to it.…
6 Rich Superfoods You Need For A Super Smoothie
Breakfast smoothie .. Be mindful of what goes in your body. Stop loading it with junk🧘🏽♀️ Finish reading my blog here to learn more.
Beasts…and the Beauty Supply Store.
Phew child. I was just at the beauty supply store getting something for my mom and this customer was so very rude to the manager and cussed
I Am Not My Hair- HAIR PREFERENCES IN DATING
Sometimes I notice with kinky hair or braids, i get more compliments from men of different race. They will go crazy lol With straight hair or blond hair, I get more compliments too usually from black men and they go crazzy lol If you know me, you know my go to style has always been…
AN OLD FRIEND AND A NEW DAY
It is such a beautiful day today and it would be ashamed to have to stay indoors so I grabbed my dog, hopped in the car and we rode to the park. I saw two friends sitting at the table talking over their 11am lunch, 1 girl and what seems to be like her best…
Cheers To Good Health
Lean Green Smoothie. Spinach, Kale, Pineapple, Oranges, topped with Chia seeds . Yum! Here is my story. Smoothies always make me feel alive. I can talk about them for hours. In June 2020, I was hospitalized when I used to have low blood cells. I nearly died and God showed out for me leading me…
Godly Green Smoothie
Since I am now a certified yoga instructor and work for a science lab to help people with colon cancer testing, the deeper studies of healthy food intrigues me. It’s amazing how God is so smart, that He put the medicine in the plants for us. This smoothie was decided when the only fruits and…