Inhale. Exhale. Just Stop. Just Breathe. 🧘‍♀️🌞🧘‍♀️

This is sooo me!

Yoga was great this morning. One of my favorite things to do. When I do yoga I don’t worry about anything else. It’s my happy place. I always feel like I’m in a spa; especially when I tap in my favorite chakra. Yoga gets me high (naturally lol) and it is just as good as coffee. *sips Starbucks ☕

The most important thing to do is to breatheeee. I see each breath as a gift. It’s amazing how we have been breathing since the day we were born and that our heart has been beating non stop since we were in the wombs of our mothers.

It’s ashame that people take life for granted. Today I encourage you to be thankful for air. Be thankful for life. Be thankful to have a mind that you can balance and relax.

Namaste 🧘‍♀️

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